Are Mental And Physical Health Correlated?

Bonus tips at the end to improve personal well-being!

Photo by Dose Juice on Unsplash

We often view our mind and body as separate, but there are multiple associations between mental and physical health that can significantly impact our quality of life. Good mental health can positively affect our physical health while poor mental health can have negative impacts on it.

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Zain

Zain

Software Engineer. I write thought provoking articles, you decide my niche!