Are You Eating Right for Healthy Bones?

Prevent osteoporosis with these healthy tips

© Susie Kearley

Everyone knows that calcium is important for bones and we immediately think of dairy products, but did you know that leafy green vegetables are an excellent source of this mineral too?

Calcium-rich vegetables can improve bone density and help prevent osteoporosis, while keeping you trim. Broccoli…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Susie Kearley

Susie Kearley

Freelance writer on writing, health, animals, opinion, money. Qualified in nutrition, psychology, MBA. Join Medium: https://susiekearley.medium.com/membership