Are You Using This Popular Health Tracker All Wrong?

Here’s how you can see better progress and stay motivated

Photo by Mark Fletcher-Brown on Unsplash

If you are attempting to lose weight, weighing in every day may be the best practice.

Proving you use it in the right context and keep your sanity over the scale.

Let me explain…

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Sean Barker, CPT, PN2

Sean Barker, CPT, PN2

Award-winning fitness coach and best-selling author of The Easy Eating Diet and cookbook. Apply for Online Custom FIT Coaching here: https://bit.ly/3wzBhHH

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