As The Year Closes Out, Resist The Diet Pressure

The pressure of diet culture is in full swing. Here’s how to resist

Photo by SHVETS production from Pexels

As the year closes out, an inescapable thing imminently happens; the pressure to ‘get in shape’ by going on a new healthy diet gets into full swing.

Truth be told, for a lot of us, this is a triggering time of the year and the best of us fall…




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Self-Development, Self-Improvement, and Marketing Writer. Voracious Learner, joyful coffee addict.

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