HEALTH | WELLNESS | FITNESS

Can a Woman Deadlift as Much Weight as a Man?

Maybe, it depends on the woman

Audrey Malone
Mar 3 · 5 min read
Photo by Alora Griffiths on Unsplash

Women Can Lift Just As Much As Men with Some of the Same Results

Photo by Sabel Blanco from Pexels

So, What’s This All About?

Photo by John Arano on Unsplash

What deadlifting can do for the body

Do Deadlifts Properly for Maximum Results and Safety

This woman is lifting incorrectly. Notice how her arms are on the inside of her knees instead of the outside. Free Image from PIXNIO

How to Deadlift Safely — Step-by-Step

Why Women Should Proceed with Caution

Takeaway

In Fitness And In Health

Inspiring stories related to health, fitness and the pursuit of well-being.

Audrey Malone

Written by

I’m a writer of all things interesting in self-improvement, healthy living, relationships, psychology, history, cryptocurrency, poetry and being a better human.

In Fitness And In Health

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

Audrey Malone

Written by

I’m a writer of all things interesting in self-improvement, healthy living, relationships, psychology, history, cryptocurrency, poetry and being a better human.

In Fitness And In Health

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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