HEALTH | WELLNESS | FITNESS

Can a Woman Deadlift as Much Weight as a Man?

Maybe, it depends on the woman

While surfing the Internet, I saw an article in Women’s Health Magazine about a woman, Ally Head, deadlifting twice her body weight. And then I read about pro female bodybuilder, Becca Swanson, lifting 672 lbs, which is more than twice as heavy as Ally’s deadlift.

--

--

A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Audrey Malone

Fabulously writing on life, self, relationships, spirituality, history, society, & healthy living. Medium Pub Editor for: Nova Thinker and ILLUMINATION-Mirror.