Can Intermittent Fasting Boost Testosterone Levels?

Photo Credit: Burst Royalty Free Photos

How can intermittent fasting increase testosterone levels? As we age, we see a parallel drop in our testosterone levels which gets expedited by inactivity, body fat gains, poor nutrition, and less than optimal lifestyle choices. The real world consequences of low testosterone levels are apparent daily from low sex drive, reduced muscle mass, increased anxiety levels and metabolic disease. If metabolic…

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Jimmy Philip

Jimmy Philip

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Reader, Free Thinker, Lifter, Runner, Unapologetically American