Cold Showers Are Getting Way Too Much Credit

It is not a magical cure-all method

David Liira, Kin.
Aug 25, 2020 · 4 min read

old showering has greatly increased in popularity over the past several years. Despite a myriad of professionals and influencers condoning this practice, there are many question marks and grey areas that remain. Does it help to increase metabolism and support weight loss? Does it elevate immunity? Will it boost endorphins? If…