Dec 3, 2020
6 min read
Cut Back on These 4 Terrible Foods to Keep Your Brain Healthy
Avoid inflammation and stay sharp
You are what you eat. Certain foods leave your whole body gummed up with nasty metabolic byproducts that damage you. Chronic inflammation can set in, and that will age your brain faster.
Your body is like a car. If you dump any old fuel in the gas tank, the fuel filter gets…
