Do I Really Need A 10-step Morning Routine?

Photo by Ron Lach

6.00 AM — wake up + drink water

6.05 — meditate

6.15 — bathroom routine

6.40 — journal

7.00 — plan the most important tasks of the day

7.15 — visualize how you want to show up for them

7.45 — stretch/go for a walk/run

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