Does Diet Soda Get A Bad Rap?

Or is it slowly killing you?

Photo by Brett Jordan on Unsplash

Let me preface this article with this: I love Diet Coke.

Especially Caffeine Free Diet Coke. I mean, as a rather anxious athlete, Caffeine Free Diet Coke is the beverage of my dreams.

But unfortunately, every time I “crack open a cold one”, I can’t help but feel a bit guilty about it.