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Dramatically Reduce Your Chance of Developing Type 2 Diabetes by Doing 2 Things

Eliminate your chances the right way

Ange Dim
In Fitness And In Health
3 min readJun 22, 2022

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Photo by Marvin Cors on Unsplash

Diabetes is a huge concern today, and the number of people diagnosed with type two diabetes is increasing daily.

My mother developed diabetes due to an inadequate diet over the years; It worried me immensely seeing her eat the foods I knew didn’t serve her health or longevity.

After all, I wanted my mum to live as long as possible.

I think that was the one thing that shocked me the most — that she wasn’t immortal, and the vision I had of her being here forever was a coping mechanism to eliminate facing reality.

That’s why when she was diagnosed with pancreatic cancer, I knew her time was coming to an end, but I could not shake the inner turmoil I felt knowing that diet played a big part in this diagnosis.

As I write this, I’m scouring endless research papers to give me an answer and feed that answer to you, who may be reading this, anxious to know the key to better health.

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In Fitness And In Health
In Fitness And In Health

Published in In Fitness And In Health

Medium’s largest collection of science-based and experience-backed insights for a fitter, healthier, and happier you.

Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

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