Eat These 3 Fruits Daily For Ageless Skin According to Science

One on a toast, another in a salad, and the last one makes for a delicious snack.

Avocado and tomatoes on a tray.

Eating fruits daily is one of the many good habits that my mother instilled in me when I was a kid. I had a fruit snack daily growing up, it could be an evergreen apple or seasonal mango.



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Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:-