Endurance Running: Meat Eaters Versus a Plant-Based Diet

Four incredible athletes and a 2,189-mile run

A runner in the mountains. Malky McEwan can’t imagine doing that for weeks on the trot.
Photo by Brian Metzler on Unsplash

The next time you drive the 1/2 mile or so to the ice cream parlour, consider the fuel your body requires to make that journey — a tiny morsel — not a triple vanilla cone covered in chocolate sauce.

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