Exercise for the Ages

Looks become a secondary concern

Photo by Ginny Rose Stewart on Unsplash

Swimsuit season is finally here. For a while, I’d been expecting this year’s hunt for new suits to be harder for a couple reasons: supply chain problems and the age-related changes my body is going through.

This past spring, while trying on the limited supply of matching, appropriately sized tops and bottoms with my young adult child, I…

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Carolyn Bertolino

Carolyn Bertolino

I write about personal well-being and national issues. Read more from me and others at https://medium.com/@carolynbertolino/membership