Exercise Is ‘Miracle-Gro’ for the Brain

The magic of neuroplasticity, ladies and gentlemen

Physical activity works extraordinary wonders for the human body. It impacts virtually every corner of our being, from boosting cardiovascular function to ameliorating urinary incontinence. Many of these effects lie within the brain, making exercise a powerful tool for preventing cortical atrophy and maintaining…



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David Liira, Kin.

Kinesiologist. Writing on health and the human condition. Clap and I clap back. www.davidliira.com