5 Wrong Diet & Exercise Decisions That Aren’t Giving You Results

Are you doing any of these things that are stopping you from getting results?

Ange Dim
Ange Dim
Mar 19 · 4 min read
Image purchased from Freepik by author Ange Dim.

I think many people mistake the word “diet” as a quick fix for a certain amount of time, and then it’s safe to go back to the previous eating habits that were plaguing them in the first place.