Gain Muscle And Lose Body Fat At The Same Time In 4 Ways

It is possible to do both at the same time

Photo by Austin Wilcox on Unsplash

Putting on muscle is hard work — and losing body fat at the same time is just as difficult.

This was my goal when I began bodybuilding.

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Ange Dim

Ange Dim

Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com