Getting it Off and Keeping it Off

Julia Hubbel

How I have stayed slim the last 33 years after losing 83 pounds

The nurse called a few minutes ago. I’ve got a Zoom call with my urologist. Since I can’t go in these days under Covid, I have to answer all the questions as best I can.

Height? 5' 8.5".





A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

Recommended from Medium

Red Tea Detox Review

Succumbing to the path of least resistance: how to win the war

Those things that are obvious but you don’t consider enough.

Let's say I live in a desert.

Food: The Struggle Is Real, Y’all

Why Bother With a Trainer?

Covid 19 Blues? 4 Helpful Ideas

The one habit to rule them all — how to become healthier, happier and more productive

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Julia E Hubbel

Julia E Hubbel

Horizon Huntress, prize-winning author, adventure traveler, boundary-pusher, wilder, veteran, aging vibrantly. I own my sh*t. Let’s play!

More from Medium

My Day Was Full of Angels. Yes, They Are Everywhere, But Only If You Expect to See Them.

I Told You So! The Best is Yet to Come Later in Life

I Learned How to Say Yes

The Other Best Christmas Gift Ever