Here’s Why You Can’t Eat Just 1 Cheese Puff

How to outsmart processed food

As a writer for NBC, I’ve interviewed a bunch of people who have lost a lot of weight. Some were so overweight that they couldn’t keep up with their kids. Some were dealing with serious health issues. And some were missing out on their bucket-list adventures.

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Stephanie Thurrott

I write stories that make our lives better. I learn something with everything I write, and I hope you do too. Get my newsletter: stephaniethurrott.com/medium