Here’s Why Your Mindset Matters More Than The Actual Exercise

Improving your health requires behavior change

Photo by DocuSign on Unsplash

If you want to get healthy, stop agonizing about exercise.

Before you take one step, lift a dumbbell, or start a single workout, you must be willing to make a change.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Devin Arrigo

Devin Arrigo

200K+ views 🚀 | Marathon runner | Triathlete | Personal Growth Addict 🧠 | Free mindset + fitness ebook 👉🏻 devinarrigo.com/freeguide

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