High-Carb, Low-Fat Diet Experiment

It’s time for a new diet experiment

pineapple painted in blue and golden

Over the past 15 years, I have become an expert on different diet philosophies. It all started when I discovered the life-changing magic of running in 2006. I was a forestry student, and my growing interest in environmental issues made me think more about my lifestyle choices. At the same time, I wanted to provide my body with the best fuel to…

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Nicole Linke

queer personal trainer & ultrarunner 💥 I help LGBTQ+ folks build a strong body and mind 💥Editor of Beyond The Burn & Run Nicole Run