How an Acupressure Mat Can Help You Improve Your Physical Wellbeing and Gain Mental Clarity

Here’s everything you can expect from a daily acupressure session.

Sinem Günel
Nov 1, 2020 · 12 min read
Acupressure Mat Review: Here’s how an acupressure mat can influence your mental and physical wellbeing.
Acupressure Mat Review: Here’s how an acupressure mat can influence your mental and physical wellbeing.
Photo by Nandhu Kumar from Pexels
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Wild Monkey on Instagram

Acupressure vs. Acupuncture

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12 Main Meridians, TCM World

Getting Started

Acupressure Mat Review: Here’s how an acupressure mat can influence your mental and physical wellbeing.
Acupressure Mat Review: Here’s how an acupressure mat can influence your mental and physical wellbeing.
Screenshot by Author: Recording of the first acupressure sessions

Your First Sessions

How to Incorporate Acupressure Sessions Into Your Daily Life

Which Mat to Choose

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Summing Up

Pro’s

Potential Cons

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In Fitness And In Health

Inspiring stories related to health, fitness and the pursuit of well-being.

Sinem Günel

Written by

Entrepreneur, Coach & Dreamer. I write about Personal Growth & Business. 🇦🇹 🇹🇷 Grab your Personal Growth Toolkit: http://bit.ly/pgtk0320 I IG: sinem.guenel

In Fitness And In Health

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

Sinem Günel

Written by

Entrepreneur, Coach & Dreamer. I write about Personal Growth & Business. 🇦🇹 🇹🇷 Grab your Personal Growth Toolkit: http://bit.ly/pgtk0320 I IG: sinem.guenel

In Fitness And In Health

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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