How Caring For A Puppy Forced Me To Get Back To Exercising and Socializing

Here are 4 impactful benefits you can also experience when you adopt a dog

Lady kissing a dog in a green field
Photo by Anna Dudkova on Unsplash

I have to admit that I had fallen off my diet and exercise regimen for the past five months.

I had written countless articles regarding how I planned and succeeded in walking and dieting…




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Ben Ho

Ben Ho

Constant seeker of inspiration — Coder, Traveler, Explorer

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