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In Fitness And In Health

Sean Barker, CPT, PN2

Feb 10, 2021

5 min read

How I Discovered That IKEA Can Help You Lose Weight

And how it can help make you better at anything

I will never forget the summer my wife and daughter returned home from a long weekend shopping road trip. They spent quality time together, got dressed up for dinners, and shopped until they dropped.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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How I Discovered That IKEA Can Help You Lose Weight

And how it can help make you better at anything

More from In Fitness And In Health

Recommended from Medium

Losing weight and peeking deeper into yourself

Minimalism vs Consumerism — Is there a right balance?

Ultimate Simple Ways to Increase TESTOSTERONE.

Why What You Eat Affects Your Brain and How to Improve Your Diet to Optimise Productivity

What’s the best food loaded with vitamins and minerals?

8 Great Workouts for Weight Loss

QT: How to Stay Consistent When the Race Calendar is Empty

Just another day of self-isolation!

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Sean Barker, CPT, PN2

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