How I Lost 12 Pounds Without an Exercise Routine

It’s simple yet a very difficult thing to do.

“You look less swollen,” my husband answered my question. Can you tell I’ve lost weight?

I know questions about weight are risky, but I had lost 12 pounds!

Was I exercising? Not really.



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Patty McMahon, M.Ed

Mother. Wife. Lover. Writing about alcohol free living and other daily insights on life as it happens.