How I Lost 18 Pounds And Maintained It

It’s going to get really hard — before it gets easy

In December of 2019, I stepped on the scale and discovered a number that, according to a BMI calculator, means I’m overweight.

Now, I understand there are a ton of other factors that go into play, your activity levels, how stationary your job is, etc. But, I had spent the last year…



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Dayana Sabatin

LA based blogger and YouTuber sharing thoughts on wellness, self-improvement and relationships. Published in Business Insider.