How I Lost 25 Lbs and Kept it Off — Without Going to the Gym

My weight loss journey and best tips for sustainable fitness

These days, exercise is something that brings me a lot of joy — so much so that I have an ISSA personal trainer certification as well as a whole blog dedicated to the subject.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

How I Lost 25 Lbs and Kept it Off — Without Going to the Gym

My weight loss journey and best tips for sustainable fitness

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Corrie Alexander