How I Quickly Get Back in Shape (and Lower My Body Fat Percentage) After a Long Vacation

What to do before, during, and after a long vacation to stay in shape all year long

Alexa V.S.
In Fitness And In Health

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Happy woman with raised arms against seascape. What to do before, during, and after a long vacation to stay in shape all year long
Photo by Roman Odintsov on Pexels

Staying in shape or losing fat should never be anyone’s priority while on vacation.

Period.

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Alexa V.S.
In Fitness And In Health

Certified INFJ. Health & Fitness enthusiast. Fellow writer.