How I Stay Fit Even with Fast Food and Alcohol

That’s me in the picture. You don’t have to be perfect.

Photo of the author by Scott Brayshaw. There are no affiliate marketing links in this article.

If the thought of eating a french fry makes you want to gag at the impurity of it all, this article isn’t for you. I’ve been trolled for saying it’s okay to eat candy, you can lose weight eating carbs, and six-pack abs aren’t all that healthy.