How Many Days Can You Go Without a Workout Before the Gym Withdrawal Kicks in?

Your inspiration bit to show up for your workout

Photo by Patrick Hendry on Unsplash

OK. I think I can start the first one here to confess that I can’t go more than a week without a workout. I have never been the active type of person until two years ago when I turned my life around by deciding to get healthier.




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Eva Grape

Eva Grape

Chief Mom Officer (CMO) writes about parenting, relationships, sex, and sometimes about business and money; loves to challenge males to better themselves.

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