Jun 24, 2022
8 min read
How Professional Fighters Can Lose 10 Pounds (Or More) In Just 48 Hours
A guide to the “bro-science” of water manipulation.
Here’s me on Monday of this week. I weighed about 181 pounds.
On Friday, I had to get my body weight to 171 pounds to make weight for a Jiu-Jitsu competition.
