How Regular Exercise Can Boost Your Daily Happiness

Exercise makes you happier than money does

How regular exercise can boost your daily happiness
Photo by Ketut Subiyanto from Pexels

The happiest people are not the ones with the most money, but the ones who regularly work out.

Let that sink in. It’s exercise, not money, that leads to daily happiness.

Are you exercising almost every day? If not, you could be happier.




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Matthew Royse

Matthew Royse

Top Writer on Medium with 600K+ Views | Knowledge Enthusiast | Digital Marketer | YouTuber | Corporate Man by Day, Entrepreneur by Night |

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