How to Avoid Winter Weight Gain Even if You Have No Motivation to Workout

Exercising is ideal, but it’s not the only way to manage your weight during the winter season

Image Credit: Irrmago on Depositphotos

It’s February. You’ve been dealing with shorter days and longer nights for months. The holidays are long gone, your New Year’s resolution to work out regularly is a distant memory, and…

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Corrie Alexander

Corrie Alexander

Fitness nut, ISSA CPT @ thefitcareerist.com. Become a member for unlimited access to my content! https://corrie-alexander.medium.com/membership (affiliate link)

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