How to Eat Less in 2021

Why We Ate More in 2020 and How We Can Stop

Photo by Junior REIS on Unsplash

The Covid 15

We need to all give ourselves a break as we don our summer outfits and look in the mirror. Traditionally, winter is a time when our bodies crave more carbs, more sleep, and less activity. It’s something we all deal with every spring, as we pull out those summer clothes and pack away our parkas.

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Hunter Cabot

Hunter Cabot

Dancing with 7 billion beautiful souls on a rolling Big Blue Marble, and somehow managing to keep my balance! Peace out. Editor of The Big Blue Marble

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