Jun 1, 2021
5 min read
How to Eat Less in 2021
Why We Ate More in 2020 and How We Can Stop
The Covid 15
We need to all give ourselves a break as we don our summer outfits and look in the mirror. Traditionally, winter is a time when our bodies crave more carbs, more sleep, and less activity. It’s something we all deal with every spring, as we pull out those summer clothes and pack away our parkas.
