The Simplest Way to Get a Beach Body This Summer

A joyful 4-step plan for eye-popping results

Image Collage by the Author/Free-use Images via

Life’s a beach

Every year around June, in the middle of a random day, sheer terror overcomes me, and I’m stopped in my tracks with the realization that we’re only about a month away from the thick of beach season.




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Keith Dias

Keith Dias

Travel geek. Productivity nerd. Husband, father, son, brother, friend, joker. I once met Stevie Wonder. I’ve played competitive ball hockey for 30 years.

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