How To Improve Your Squat Form Without Squatting

Build your strength to perform the perfect squat with these exercises.

A women doing squat on balance ball.
Photo by Jonathan Borba from Pexels

Squats are the exercise that everyone loves to hate. They are the essential strength training exercise that you need to do to build stronger leg muscles and a sturdy core. No quality workout is ever complete without a few sets of squats.

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Khyati Jain

Khyati Jain

9x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com