How to Kindly Defuse High-Stakes Interactions

Tips from a therapist for responding to any exchange with wisdom and love

Most of us are pretty adept at dealing with our own emotions. We take a deep breath, we journal, we distract ourselves, or we speak our minds to another person. The difficult thing about our interactions with others is that we don’t have a lot of control over other…

--

--

A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store