Here’s How I Got Rid of My Stubborn Abdominal Fat in 3 Months

I also prevented muscle loss

Photo by Charles Gaudreault on Unsplash

In July 2011, I found myself free, with no tension, no responsibilities, at home, laying on the couch in the middle of the day. I had no burden — physically and mentally. I had a Bachelor’s degree in Mechanical Engineering with a high-paying job starting in two months. My life was set!




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Darshak Rana

Darshak Rana

✦24 X Medium Top Writer ✦ Founder of Spiritual Secrets ✦ Writer. Thinker. Spiritual. Pacifist. Engineer. Reader. Chef. ✦

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