How To Meet Your Protein Requirement As A Vegan

Written by someone who has never had meat or eggs in her whole life

Photo by Bulbfish from Pexels

India is the most vegetarian country in the world with 38% of the population being vegetarian, and yes it is because we worship cows.

I have been a vegetarian since birth, I have never had meat or eggs. I am a dispel of Jainism the motto of my…




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Khyati Jain

Khyati Jain

8x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:-

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