Six Seize the Day Boosters to Jump Start Your Mourning Routine
Follow this 60 minutes routine to upscale your game and boost your health and wellness
Did you know that a day isn’t a full 24 hours? It takes 23 hours, 56 minutes, and 4.2 seconds for the Earth to rotate once. Time is ticking, so let’s shake our tail feathers and stop procrastinating. We’ve got less than 24 hours to get things done.
“Your time is limited, so don’t waste it living someone else’s life. “— Steve Jobs
Let’s get down to business
In the aftermath of the COVID-19 pandemic outbreak, early in 2020, I promised to do six possible things before breakfast during the next 365 days. I’ve now closed the circle and kept my promise. However, I am not stopping here, and I plan to expand this daily routine that helped me keep a sound mind in a sound body during troublesome times.
1. Read five pages of any book
The average reading speed is 200 to 250 words a minute in non-technical material. This amounts to roughly 2 minutes per page. This process will only take 10 minutes of your time, and you can quickly fulfill this objective. Doing this will boost your creativity…