How To Stay Productive When You Don’t Want to Workout

8 activities to do instead of working out

Photo by John Fornander on Unsplash

Your body is craving rest.

Some people believe that taking a day off from exercise is “lazy”. That simply isn’t true. While it’s crucial to be physically active, it’s equally important to give your body ample time to recover.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Devin Arrigo

Devin Arrigo

200K+ views 🚀 | Marathon runner | Triathlete | Personal Growth Addict 🧠 | Free mindset + fitness ebook 👉🏻 devinarrigo.com/freeguide

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