How To Workout Daily And Never Be Sore

The fundamental problem that every fitness enthusiast faces.

Photo by ŞULE MAKAROĞLU on Unsplash

I was listening to the Joe Rogan podcast recently. The guest on the show was Firas Zahabi the MMA and Grappling coach with a black belt in Brazilian jiu-jitsu. Firas trains the great MMA fighter, George St. Pierre. If you listen to this podcast you will realize how knowledgeable he is about…

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