How to Workout Smarter (Lose More Fat & Gain Muscle)

Don’t end up looking like these clowns

Source

Some time ago I used to write all about healthy eating and exercising. I became a certified nutritionist, wrote a book about fitness, and even ran 30 miles straight without stopping.

It was a freaking blast!

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Isaiah McCall

Isaiah McCall

NYC Comedian & Crypto Investor | Co-Founder at Yard Couch | mccallisaiah@gmail.com

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