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In Fitness And In Health

Ange Dim

Aug 5, 2021

4 min read

How You Can Increase Your Lifespan By Applying Two Very Simple Principles

We all want to live a life that’s not only disease-free — but increase the quality of our lifespan.

These days, we’re all living substantially longer than our great grandparents.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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How You Can Increase Your Lifespan By Applying Two Very Simple Principles

We all want to live a life that’s not only disease-free — but increase the quality of our lifespan.

More from In Fitness And In Health

Recommended from Medium

Reaching Your Well-Being Goals Starts With a Good Night’s Sleep

10 Simple and Easy Weight Loss Tips for Women

Healthy Scares Me More Than Obesity

10 Simple Ways to Improve Home Security

The 10-Day Water Fast Experiment & What Comes After

Classy bed mattress to boost the allure of bedroom https://t.co/3403U9b32E

I Did Corrie Alexander’s 30-Day Mini Workout and Got Some Surprising Benefits

Six Strategies to Stop Overeating and Lose Weight Faster

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Ange Dim

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