How Young Can You Start Working Out? The Strange Life Of The World’s Strongest Boy

Was “Little Hercules” pushed into a regime not suited for a young child?

Source: Instagram

The pictures are both impressive and disturbing.

They show an eight-year-old Richard Sandrak in various poses that showcase a physique that would put most bodybuilders to shame.




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Ash Jurberg

Ash Jurberg

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