HYROX: the Best an Athlete Can Get?

This new, grueling fitness competition is rocking the fitness world… and I’ve just entered it.

As a rower, I’m pretty familiar with my quads being filled to the brim with lactic acid. I have finished 2km ergo tests and been unable to walk (or speak, for that matter) for minutes.

--

--

A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rory Cockshaw

I write about science, philosophy, and society. Occasionally whatever else takes my fancy. Student @ University of Cambridge, Yale Bioethics alum.