‘I Don’t Have Time’ Is a Myth

This holds true in fitness and life

Photo by Luke Chesser on Unsplash

If you’ve ever thought, “I have so much on my plate, I’ll just do it tomorrow”, you’re not alone. Life is a crazy, blistering journey that leaves us craving for more of the one reserve that we all seem to need — time. When it comes to our health and wellbeing, we can often be ‘light on the resources’. If you’re consciously prioritizing other things over…




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David Liira, Kin.

David Liira, Kin.

Kinesiologist. Writing on health and the human condition. Clap and I clap back. www.davidliira.com

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