I Hit the Gym After 6 Years — Here’s What I Found Out

Surprising findings for anyone looking to resume

Author in 2015 on the left, and 2022 on the right — less hair, more fat!

I used to be a regular at the gym and an avid runner. With six half marathons, a Himalayan duathlon, and three 100-km walkathons, I thought my love affair with fitness and running was unbreakable.

Then, life happened.



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The Maverick Files

The Maverick Files


Thinker, finance professional, loving husband, a doting dad, fitness enthusiast! MBA in Finance & Marketing and Comp. Science Engineer. www.themaverickfiles.com