I Lost 25 Pounds by Changing Bad Habits, Not Counting Calories

For years I was consumed by binge eating, bad influences, and self doubt

The story of my weight loss has been challenging to compose. I’ve re-written it a dozen times because I struggle to find the right words to express my history. When I reflect on my weight fluctuations, I’m proud of what I’ve gone through…



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Just a perfectly imperfect person sharing my ordinary experiences and complex emotions.